20 min listen
Mapping Self-Support with Allison Post (COVID-19 Special Edition) #132
From15 Minute Matrix
ratings:
Length:
21 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
Today’s episode is part of our COVID-19 Special Edition series, and I’ve invited my friend Allison Post back to the mic to share her calming wisdom around stress reduction in these trying times. Grab a cup of tea, take a deep slow breath and tune into the serene suggestions Allison brings as she invites us […]
The post #132: Mapping Self-Support with Allison Post (COVID-19 Special Edition) appeared first on Functional Nutrition Alliance.
The post #132: Mapping Self-Support with Allison Post (COVID-19 Special Edition) appeared first on Functional Nutrition Alliance.
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
#96: Mapping Menstruation with Nicole Jardim: Today we’re having a period party with the queen of periods, Nicole Jardim. What’s classified as a period problem? How long should women bleed for? How much blood loss is normal? Does seed cycling actually work? by 15 Minute Matrix