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86: Taking Time Off Well

86: Taking Time Off Well

FromInside Job


86: Taking Time Off Well

FromInside Job

ratings:
Length:
30 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

As we head into a series of holidays in the United States, clients, friends and we are wondering: How do I take time off well this go round? We sometimes have ideas that vacation should look a certain way or should include or not include certain things (we're talking about you, email) but those ideas can be quite far from how things actually go when we're officially away from work. We dive into some of the social and internal beliefs we have about what time off SHOULD look like and the pressure to 'get it right', and offer a few practical suggestions around setting ourselves up to get what we need from our time away from work. Here’s hoping all of you take the time off you need – in the way you want to -  in the next few weeks!!   Inside Job is brought to you by Nayla Bahri and Eric Johnson.   To learn more about us and our work and to join our mailing list, visit www.insidejobthepodcast.com or email us at info@insidejobthepodcast.com.   To learn more about the ideas and resources discussed in this episode, check out our show notes.   Let’s connect! Instagram Facebook   We’d love to hear from you.
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

We’re Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With insights and observations pulled from our leadership and career coaching, teaching and consulting work, as well as the most relevant research across fields, we’ll talk about the ideas that really impact how you experience work – and your life – and actionable strategies to make work work for you, from the inside out.