57 min listen
Should You Cut, Bulk, Or Recomp First?
FromLiving Lean
ratings:
Length:
32 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Apply for coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuYou’re not happy with where your physique is at currently, and know that the body you want requires some combination of losing fat and building muscle.That said, you’re just not sure…“Should I enter a building phase (focused on adding muscle tissue) first OR should I focus on shedding the fat first, and worry about adding more muscle later?”The path you choose is important - this could be the difference between having the physique you want 12 months from now… or realizing that you spent months moving in the wrong direction.Today's episode shows you which direction to choose first to achieve the physique you've always wanted.Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
Ryan Solomon - Changing Body Fat Settling Point, Optimal Training For Building Lean Muscle, And More... (Revive Stronger) by Living Lean