42 min listen
EP 32: Designing Sound Baths | Sara Auster
EP 32: Designing Sound Baths | Sara Auster
ratings:
Length:
41 minutes
Released:
May 6, 2021
Format:
Podcast episode
Description
Sara Auster is a sound therapist, meditation teacher and author. She has spent the past decade introducing sound baths to audiences and unique environments all across the globe. Sara’s transformative experiences and original teaching method have made her a leader in the sound bath movement, helping deep listening and sound meditation go mainstream. Her first book, SOUND BATH: Meditate, Heal and Connect through Listening, an unprecedented and comprehensive guide to sound baths, was published in November 2019, by Simon & Schuster.
Released:
May 6, 2021
Format:
Podcast episode
Titles in the series (100)
EP 2: Designing for Mental Health | Nzinga Harrison: Bon and Dr. Harrison discuss the stigma around mental health, redesigning our lives for better brain health and Bon’s unhealthy addiction to surfing. by Design Lab with Bon Ku