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Using Sound as a Healing Vehicle

Using Sound as a Healing Vehicle

From"Health Power


Using Sound as a Healing Vehicle

From"Health Power

ratings:
Length:
10 minutes
Released:
May 25, 2016
Format:
Podcast episode

Description

How can music help heal your mind, body and soul?If you’ve been in a yoga class in the last five years, you have no doubt heard Wah!'s music. The first female to bring kirtan music (call-and-response chanting performed in India's devotional traditions) to the West in the 1990’s, Wah! has been playing bass guitar with her wildly joyful rock band at yoga festivals and centers around the U.S. since 1997. A few years ago, Wah! took time to sit with people... just sitting, and singing, toning, and leading simple meditative exercises. “Our lives are filled with distractions and disruptions that take us away from ourselves and leave us with an experience of overwhelming stress and disconnection." Wah! feels a new kind of musical experience is necessary. “I want to explore more deeply how we are living our lives and create events which inspire and expand our receptivity.”Her new book, Healing: A Vibrational Exchange, introduces audiences to the concepts behind her music, focusing on ways you can create more space and healing in your life. Her workshops expand the detail of her wisdom, exploring sensory awareness and perception, and giving audiences both the idea and experience of healing and renewal.Listen in as Wah! joins host Lisa Davis to share more about her music and how it can help heal your mind, body and soul.
Released:
May 25, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.