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Ep. 122 - How to Get More Done (with Less Overwhelm)

Ep. 122 - How to Get More Done (with Less Overwhelm)

FromHow to Glow: The Jewish Woman's Marriage Boost


Ep. 122 - How to Get More Done (with Less Overwhelm)

FromHow to Glow: The Jewish Woman's Marriage Boost

ratings:
Length:
25 minutes
Released:
Oct 5, 2021
Format:
Podcast episode

Description

Updates: 

First 5 Mastermind registration closes soon! Book a consult call here to learn more. Wednesdays at 2 PM Eastern.
Another group for women married longer is forming as well. Email me at kayla@firstyearmarried.com to join the wait list.

Coming off the whirlwind of Jewish holidays, I feel like everyone is talking about taking things off your to-do list. 
I won't be doing that.
I'd like to talk about making your to-do list easier.
The mistake we make (and I have a long Shabbos prep saga to share the idea) is that we are constantly shifting between decision making and execution.
Instead of giving ourselves the chance to move into flow and get to work on a task, we question the task, reevaluate it, and often change tracks midway.
This week I'll be teaching you a simple tool to get more done with less time, simplifying your life--which I figure is one of the best ways to achieve a happy marriage.
In this episode you will learn:

How to have an efficient planning session even if you are super overwhelmed
How to get more done with less mental energy burn
How to experience flow even in less glamorous tasks
How to stay in execution mode and follow the plan you set
Released:
Oct 5, 2021
Format:
Podcast episode

Titles in the series (100)

The podcast where we get real about building the marriage of your dreams. Marriage coach Kayla Levin takes married Jewish women from surviving and overwhelmed to thriving and connected through practical tips, real life inspiration and more than a little self awareness along the way. Whether you are newly married, considering marriage, or have been married for years, this podcast will share with you a powerful framework to help you get the most enjoyment and fulfillment from your relationships--and ultimately, your own growth. Find out more at https://kaylalevin.com