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Unavailable#21 - Tom Sroka: The Best Ways to Build Strength
Currently unavailable

#21 - Tom Sroka: The Best Ways to Build Strength

FromOPEX Fitness Presents: Back Room Talk


Currently unavailable

#21 - Tom Sroka: The Best Ways to Build Strength

FromOPEX Fitness Presents: Back Room Talk

ratings:
Length:
59 minutes
Released:
Jan 13, 2021
Format:
Podcast episode

Description

From GRID to Highland Games to weightlifting to MAS wrestling, Tom Sroka has performed at a high level in an impressive range of strength sports.In this week’s episode of Back Room Talk, Tom shares:⁠- His unique approach to teaching strength and conditioning to high schoolers- The journey from competitive athlete to coach, and why you can’t do both effectively- Programming for weightlifting vs. CrossFit- How he got into MAS wrestling (and what it is!)Instagram: @strength_coach_sroka 
Released:
Jan 13, 2021
Format:
Podcast episode