38 min listen
Unavailable
Currently unavailable
#21 - Tom Sroka: The Best Ways to Build Strength
Currently unavailable
#21 - Tom Sroka: The Best Ways to Build Strength
ratings:
Length:
59 minutes
Released:
Jan 13, 2021
Format:
Podcast episode
Description
From GRID to Highland Games to weightlifting to MAS wrestling, Tom Sroka has performed at a high level in an impressive range of strength sports.In this week’s episode of Back Room Talk, Tom shares:- His unique approach to teaching strength and conditioning to high schoolers- The journey from competitive athlete to coach, and why you can’t do both effectively- Programming for weightlifting vs. CrossFit- How he got into MAS wrestling (and what it is!)Instagram: @strength_coach_sroka
Released:
Jan 13, 2021
Format:
Podcast episode
Related podcast episodes
Episode 5: Master Adam Grogin: Tae Kwon Do Student, Instructor, Promoter & Competitor by whistlekick Martial Arts Radio