Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unavailable#096 - Shawn Myszka
Currently unavailable

#096 - Shawn Myszka

FromOPEX Fitness Presents: Back Room Talk


Currently unavailable

#096 - Shawn Myszka

FromOPEX Fitness Presents: Back Room Talk

ratings:
Length:
100 minutes
Released:
Mar 9, 2020
Format:
Podcast episode

Description

Bio:Shawn Myszka is the Pro Performance Director of Explosive Edge Athletics in Minneapolis, Minnesota, where he is entrusted with the personal consulting of countless NFL players who seek him out to take their performance to the limits of their potential. Shawn is a former National-level competitive bodybuilder who has become a sought-after clinician and leader in the field of sport-specific power development, the transfer of training to sport performance, and developing mastery in the movement of athletes at all levels of qualification. At the beginning of 2014, Shawn introduced a new brand into the industry, Movement Mastery (www.optimizemovement.com), which has the purpose of helping training professionals of all kinds to more fully understand the process involved in attaining more optimal movement for athletes in all sporting disciplines. He also runs a football-specific movement blog, Football Beyond the Stats (www.footballbeyondthestats.wordpress.com), in which he breaks down the movement patterns & mechanics of the top performers in the sport plus offers insight regarding training principles for football performance. 
Show Notes:Websites and Social Media Links:
Website - optimizemovement.com
Website – emergentmvmt.com
Blog - Football Beyond The Stats
Facebook - Shawn Myszka
Twitter - @MovementMiyagiInstagram - movementmiyagi
YouTube - Shawn Myszka
Books Mentioned:
SupertrainingThe Four Agreements 
Research Mentioned:
Development of a Skill Acquisition Periodisation Framework for High-Performance Sport
Explosive Ergogenics for Athletes: Using the Science of Nutrigenomics to Improve Performance
Soviet Training and Recovery Methods
Podcasts Mentioned:OPEX Podcast #009 - Shawn MyszkaATSW: Episode 205 - Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Mind Muscle Project 181: EP 181 - DO YOU HAVE TO COUNT YOUR MACROS FOREVER? WITH ADEE CAZAYOUX FROM WAG
Documentary and Films Mentioned:
It Might Get Loud
Sully 
Resources Mentioned: 
The Sport Movement Skill Conference is headed to sunny Phoenix, AZ on Saturday, May 16th and Sunday, May 17th, 2020
ALTIS 360James Gibson’s – Ecological ModelKarl Newell’s – Constraint Led Approach (task, environment, and organism)Professor Keith Davids – Dynamics of Skill Acquisition
Nikolai Bernstein
Stu McMillan 
Rob Gray
Ben Franks
Paul ChekAdrian PetersonKobe Bryant Richard Sherman
Frans Bosch
Dan Pfaff
Mike Tuchscherer 
John KielyMartin Bingisser 
Rick BrunnerJames SmithMike RobertsonAdee Cazayoux
Released:
Mar 9, 2020
Format:
Podcast episode

Titles in the series (96)

Back Room Talk. It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness coaching. OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes of Back Room Talk, always seeking to help coaches increase their value and lead their clients towards their ideal version of fitness. PLUS, for the high-performer who wants to discover their fitness potential, listen to weekly BONUS Crafted Conversations episodes with Michael McElroy and Sam Smith.