Time-Line:0:00 – 0:55 – Robbie Intro
 
0:56 – 3:09 – James’s Background
 
3:10 – 5:50 - James talks about how he feels fitness should truly be delivered to the market
5:51 – 7:19 - We discuss coaching longevity
7:20 – 8:03 -  James talks about how he feels we as educators may have indirectly helped increase coaching burn out by putting out so much fitness information to masses that lead to an overly saturated profession where - “everyone is in, and everyone is now a coach!”
8:04 – 8:39 - We speak about how the market has started to dictate what fitness is, instead of the coach deciding the direction that is needed to be taken8:40 – 9:11 - James talks about why we need to criticize bad ideas more in order to have the market to stop dictating fitness
9:12 – 10:46 -  OPEXs Mission
10:47 – 13:45 We discuss the future of fitness, and speak about how all professions within the health, wellness, fitness, and performance will be desegregated and unified as one entity to deliver the optimal prescription of exercise for a specific individual, in a particular situation and context
13:46 – 15:30 - We talk about the importance of upgrading the language we use in prescribing exercise15:31 – 16:36 James shares his hopes and expectations for the podcast going forward16:36 – 17:24 Wrap Up!
17:25 – END!