4 min listen
143 - The Quality of Your Thoughts
ratings:
Length:
9 minutes
Released:
Aug 27, 2018
Format:
Podcast episode
Description
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”
― Marcus Aurelius, Meditations
As human beings, we have an amazing gift - the ability to be conscious of our own thinking. How are you taking advantage of this gift? When we are unaware of the thoughts running through our head, we are relinquishing control of our mind to the old habits and patterns that we have created in our lives and letting ourselves run on autopilot.
― Marcus Aurelius, Meditations
As human beings, we have an amazing gift - the ability to be conscious of our own thinking. How are you taking advantage of this gift? When we are unaware of the thoughts running through our head, we are relinquishing control of our mind to the old habits and patterns that we have created in our lives and letting ourselves run on autopilot.
Released:
Aug 27, 2018
Format:
Podcast episode
Titles in the series (100)
59 - Dealing with Gossip: “If you learn that someone is speaking ill of you, don’t try to defend yourself against the rumours; respond instead with, ‘Yes, and he doesn’t know the half of it, because he could have said more.’” - Epictetus by Stoic Coffee Break