“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.”

—Marcus Aurelius

For people who live in a Guess Culture, learning to ask for what we want is particularly challenging. It can feel uncomfortable, produce anxiety, and in some instances can upset the "way things are supposed to be done". But learning to be a better asker can help improve communication with those around you, and remove a lot of stress from your life.

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