This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones.
I'm jamming on:

Homesickness and how to keep your nervous system calm 
Whether friendships or romantic relationships are better or you right now
What I'm currently doing for my nervous system 

As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
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