“Your brain overprotects you sometimes out of fear.”
“We will create a whole narrative of what it will be like…and then you do it, and you’re fine.”
“My fear is there to protect me, it is not the truth.”

☾ Navigating my ski accident
☾ Fear post ski accident
☾ Pushing past fear
☾ The ways our brain holds us back
☾ Trusting in yourself and the Universe
☾ How this journey helped me be vulnerable and sit with my fears
☾ Discerning between fear and your gut instinct
☾ Having a conversation with your fear

March NYC Feminine AF Event: https://monicayates.com.au/immersion/