50 min listen
16: Back To Normal
ratings:
Length:
56 minutes
Released:
Sep 14, 2021
Format:
Podcast episode
Description
In this episode, we talk about transitions. Settling into life after transitions, managing big transitions such as the one we are all experiencing in a world we thought was post-Covid. We speak with Dr. Aviva Goldstein whose passion is positive psychology and who focuses her work on the transitions that gap year students experience, particularly spending their year in Israel and coming home from their year in Israel. So if you have a child who just came back from Israel or who is there now, this episode is definitely for you. But she also talks about how to cope with the stresses of the various transitions life brings. Dr. Goldstein is chock full of insights, and we’re honored to have her as a guest on the podcast.By the end of today’s episode, we hope you feel empowered to face whatever transitions you’re experiencing head on with confidence and clarity.This episode is supported by the Grove Kosher Market. The Grove isn’t just a grocery store, it’s a destination, a vibrant part of the community. And The Groves shows its investment in Cleveland with a special teacher discount. Teachers can show their local teacher ID and enjoy a 5% discount off their shopping. Visit The Grove’s social media accounts or website to check out their extended holiday hours this month. Ready. Fresh. Grove.We’d love to hear from you. You can find us on social media, or email us at normalfrumwomen@gmail.com.Show Notes:Dr. Aviva Goldstein’s website: https://www.avivagoldstein.com/
Released:
Sep 14, 2021
Format:
Podcast episode
Titles in the series (82)
7: The Hows And Whys Of Self-Care: A lot's been said about self-care in the world of frum media. Based on all the passionate (and indignant) letter writers out there, it seems that the topic of what is self-care and what it isn’t, why we need it and how to do it, can get controversial at t by Deep Meaningful Conversations