27 min listen
Overwhelmed, Burnt Out, and What to Do About it with Rachel Hercman
Overwhelmed, Burnt Out, and What to Do About it with Rachel Hercman
ratings:
Length:
56 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
On this episode of Deep Meaningful Conversations, Rivki and Alex talk about managing the very real human emotions of overwhelm and burnout. As frum women, we have a lot of responsibilities to juggle, and sometimes it feels like we can’t do everything we need to do as well as we’d want to. Rachel Hercman, LCSW to the rescue! On this DMC with Rachel, we discuss:What the struggles of the overwhelmed frum woman typically looks likeSolutions for managing overwhelmThe role of burnout in meeting our responsibilitiesHow social media has impacted our attitudes towards strugglesWe’d love to hear from you. You can find us on social media, or email us at dmc@meaningfulinute.org. Show Notes:Rachel Hercman’s website:https://rachelhercman.com/
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (82)
BONUS: Normal Frum Rebbetzins Continued: We had a lot of extra content from our conversations with Chamie Haber and Yocheved Goldberg that we weren’t able to fit into the final cut for the Normal Frum Rebbetzins episode, and we thought it would be a nice pre-Pesach treat to share those unheard s by Deep Meaningful Conversations