Today we are joined again by Colonel Robert Sidell, the Command Psychologist for the U.S. Army John F. Kennedy Special Warfare Center and School to discuss the SOF family programs seminar, and the importance of family wellness. COL Sidell opens by explaining the necessity of a good work-life balance and allowing service members to bring their best performance to work. The conversation is then expanded by discussing support resources for family members or Soldiers who have lost a team member. The conversation is rounded out by COL Sidell weighing in on the second and third order effects of these programs, not only healthier families for the service member, but higher retention rates for the military.