20 min listen
43: Repetitive Strain Injuries
FromFOSS and Crafts
ratings:
Length:
20 minutes
Released:
Mar 31, 2022
Format:
Podcast episode
Description
This week we’re talking about Repetitive Strain Injuries
(RSI). Christine and Morgan tell their stories bout over-using their
wrists from programming (prodded along by an injury) and writing
academic papers respectively. We discuss what you can do to treat or
minimize the effects of these injuries then cap it off with a
discussion of RSI gloves including Morgan's
Free Soft Wear RSI glove pattern.Repetitive Strain InjuriesMorgan's RSI gloves articleYour Wrists Hurt, You Must Be a ProgrammerIt's Not Carpal Tunnel Syndrome book (there are probably better resources out there now, this is what Christine read a decade ago)WorkraveSome RSI exercises that Christine thought were effective (old, but archived on internet archive... Christine still uses them sometimes)
(RSI). Christine and Morgan tell their stories bout over-using their
wrists from programming (prodded along by an injury) and writing
academic papers respectively. We discuss what you can do to treat or
minimize the effects of these injuries then cap it off with a
discussion of RSI gloves including Morgan's
Free Soft Wear RSI glove pattern.Repetitive Strain InjuriesMorgan's RSI gloves articleYour Wrists Hurt, You Must Be a ProgrammerIt's Not Carpal Tunnel Syndrome book (there are probably better resources out there now, this is what Christine read a decade ago)WorkraveSome RSI exercises that Christine thought were effective (old, but archived on internet archive... Christine still uses them sometimes)
Released:
Mar 31, 2022
Format:
Podcast episode
Titles in the series (63)
8: Stefano Zacchiroli on preserving source code at Software Heritage by FOSS and Crafts