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009: The MAGIC of MOVEMENT: How to INCREASE PLEASURE, ENERGY, ELEVATE MOOD, LIVE Better and Longer, IMPROVE Brain Health, Strength and Fitness and LOSE Weight by Regular MOVEMENT; The NEW Science of EXERCISE and its Exciting BENEFITS are Explained with th

009: The MAGIC of MOVEMENT: How to INCREASE PLEASURE, ENERGY, ELEVATE MOOD, LIVE Better and Longer, IMPROVE Brain Health, Strength and Fitness and LOS…

FromUnshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement


009: The MAGIC of MOVEMENT: How to INCREASE PLEASURE, ENERGY, ELEVATE MOOD, LIVE Better and Longer, IMPROVE Brain Health, Strength and Fitness and LOS…

FromUnshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

ratings:
Length:
46 minutes
Released:
May 4, 2020
Format:
Podcast episode

Description

In this episode, you will learn about the MAGIC of MOVEMENT!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Ambition 2022: https://aligneventslive.com/general-admission-checkout-2/---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/alohasurfdoc/Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
Released:
May 4, 2020
Format:
Podcast episode

Titles in the series (100)

Simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other social links are on thomashemingway.com