49 min listen
048: Whats up with the MACROs? Does it even matter what we eat and how much of each macronutrient?
FromUnshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
048: Whats up with the MACROs? Does it even matter what we eat and how much of each macronutrient?
FromUnshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
ratings:
Length:
37 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
In this episode, you will learn EVERYTHING YOU NEED TO KNOW about MACRONUTRIENTS!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Ambition 2022: https://aligneventslive.com/general-admission-checkout-2/---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/alohasurfdoc/Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharingCheck out reference he referred to in the podcast:1. Howell, Scott. "Calories in, calories out" and macronutrient intake: the hope, hype and science of calories. American Journal of Endocrinology and Metabolism. 29 Nov 2017https://journals.physiology.org/doi/full/10.1152/ajpendo.00156.2017?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (100)
060: mTOR is NOT the DEATH of YOU; how to OPTIMIZE it in your life and LIVE HEALTHIER and LONGER! by Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement