Why We Have CRAVINGS and HOW to OPTIMIZE Them with Megan Lyons.  In this episode the Science of Cravings is Revealed and SIMPLE STRATEGIES to Avoid having them Run your Life.  YOU are POWERFUL and YOU CAN DO THIS!*LIKE, SUBSCRIBE and SHARE with a Friend!*60 DAY HEALTH COACHING group with LIVE THURSDAYs and limited to 30 peeps! SIGN UP HERE!https://brookehemingway.podia.com/the-shift-60-day-health-coaching-with-brooke-thomas*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing