39 min listen
Better Fitness for Better Tennis!: Essential Tennis Podcast #171
Better Fitness for Better Tennis!: Essential Tennis Podcast #171
ratings:
Length:
36 minutes
Released:
May 23, 2011
Format:
Podcast episode
Description
"If you're really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today's episode of the podcast I have a special guest join me who is not only passionate about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a "cool down" is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new videos coming out soon featuring Steve and his fitness tips!"
Released:
May 23, 2011
Format:
Podcast episode
Titles in the series (100)
Return of Serve Success: Essential Tennis Podcast #168: "This episode of the podcast is completely dedicated to an extremely important shot in tennis: the return of serve! Listen in as I talk about the most important elements of a good singles and doubles return of serve. When should you try to beat a poachin... by Essential Tennis Podcast - Instruction, Lessons, Tips