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ratings:
Length:
15 minutes
Released:
Dec 22, 2014
Format:
Podcast episode

Description

Your flexibility is an important part of your tennis game.  But as important as maintaining and even increasing your flexibility is, most of us neglect doing the stretching work that can really help our game.  Instead, we like to focus on fine-tuning our strokes, building up our strength, or working on our mental game.  Flexibility takes a back seat to almost everything else we do to become better tennis players. Well, that's about to change.  In this episode of Tennis Quick Tips, I'll give you some quick and simple stretching exercises that you can do to help maintain and even improve your flexibility.  Plus, I'll provide you with a free downloadable pdf guide with a complete stretching routine, including photos and descriptions, that you can quickly and easily perform.  You can find the show notes for this episode as well as the free pdf at:http://tennisfixation.com/quicktips65
Released:
Dec 22, 2014
Format:
Podcast episode

Titles in the series (100)

Tennis Quick Tips brings you weekly tennis tips that will not only improve your tennis play, but also make sure you're having fun each and every time you step on court. Whether you want a stronger serve, a cleaner return, a crisper volley or a more powerful overhead, Tennis Quick Tips will provide you with the tips, tricks, tactics and strategies to make that happen. Each Tennis Quick Tips episode will give you a really easy, really worthwhile tennis tip that will help you to quickly improve your game - no expensive lessons or extensive hours on court required. Each episode is short and concise, just 5 to 10 minutes, so you get the most information possible in the least amount of time possible. No matter what your tennis skill level, you'll find plenty of great tips to put into action every time you hit the courts with Tennis Quick Tips.