46 min listen
Jessica Ortner | Tapping to Combat Stress-Eating
Jessica Ortner | Tapping to Combat Stress-Eating
ratings:
Length:
25 minutes
Released:
Jul 19, 2020
Format:
Podcast episode
Description
Are you really craving that cookie, or is it stress that is sending you to the pantry? Join Jessica Ortner as she discusses the reality of emotional eating during this pandemic, and how tapping can help you overcome the urge to find comfort in food. You can listen to Jessica Ortner’s audiobook The Tapping Solution for Weight Loss & Body Confidence FREE for 7 days. Click here to learn more: hayhouse.com/podcast
Released:
Jul 19, 2020
Format:
Podcast episode
Titles in the series (100)
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