31 min listen
Tamu Thomas & Dr. Deborah Threadgill Egerton | From Burnout to Balance
Tamu Thomas & Dr. Deborah Threadgill Egerton | From Burnout to Balance
ratings:
Length:
42 minutes
Released:
Mar 10, 2024
Format:
Podcast episode
Description
Today on the You Can Heal Your Life Podcast, join life coach Tamu Thomas in conversation with psychologist & executive coach Dr. Deborah Threadgill Egerton as they discuss Tamu’s brand-new audiobook Women Who Work Too Much. Inspired by her own journey of overworking, Tamu addresses societal issues like toxic productivity, capitalism, and patriarchy, advocating for a soulful exploration of self-care, connection, and social justice. She tells us why joy is critical to a fulfilling life, suggesting practices to boost endorphins and promote overall well-being, happiness, and gratitude. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today!
Released:
Mar 10, 2024
Format:
Podcast episode
Titles in the series (100)
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