33 min listen
TRIGGERED! When social media drains your energy
TRIGGERED! When social media drains your energy
ratings:
Length:
16 minutes
Released:
May 15, 2021
Format:
Podcast episode
Description
Navigating social media and other online spaces is part of the reality of our modern world. In this episode of TRIGGERED!, I talk about the not-so-healthy effects and consequences of spending time on social media. Join me for a discussion of: signs & symptoms that social media is draining your energy how social media affects your energy field and emotional states specific practices to engage with social media in a conscious way, so that YOU are using social media versus social media using you the positive aspects & benefits of intentional social media use To connect with me directly, please visit www.josephinehardman.com or send a note to me@josephinehardman.com Thank you for being here and for your willingness to work through your triggers with me! Music & editing by G. Demers Inner Work 2021 All Rights Reserved.
Released:
May 15, 2021
Format:
Podcast episode
Titles in the series (100)
Inner Work 030: Healing Your Wounded Inner Child: Join me for a conversation on how to access, acknowledge, and heal your wounded or neglected inner child. We'll also explore how to harness your inner child's positive qualities -- such as creativity, spontaneity, whimsy, wonder, awe, and excitement... by Inner Work: A Spiritual Growth Podcast