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    3 Easy Wins

    3 Easy Wins

    FromYou Are Not Broken

    Start listeningView podcast show

    3 Easy Wins

    FromYou Are Not Broken

    ratings:
    Length:
    9 minutes
    Released:
    Jun 7, 2020
    Format:
    Podcast episode

    Description

    Sometimes the assumption is that pelvic pain and sexual dysfunction is so very complicated.  Don't get me wrong, sometimes it is.  Doctors don't always have the "magic wand" that we all want.  BUT, sometimes the "win" or solution is just so easy I had to share them here (bonus 4th easy win included because it was just so fun I did't want to stop). 
    Win #1 - lube
    Win #2 - estrogen cream
    Win #3 - Responsive Desire
    Bonus Win #4 - listen and learn! 
    Released:
    Jun 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Empowering women (and the partners who love them) to live their best sex lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy. Nothing in this podcast is personal medical advice, of course.