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Cooking Clean, From Desserts To Cajun Classics with Robin Borne

Cooking Clean, From Desserts To Cajun Classics with Robin Borne

FromWake Up and Read the Labels!


Cooking Clean, From Desserts To Cajun Classics with Robin Borne

FromWake Up and Read the Labels!

ratings:
Length:
22 minutes
Released:
Jul 19, 2022
Format:
Podcast episode

Description

When you discover your child has a food allergy, eliminating foods is no longer a decision. Robin Borne realized her son had a milk allergy and she tossed out the gallon her family chugged weekly. Even going dairy and corn-free, Robin felt tired and despite sweating hard in Jen’s spin classes, her weight loss goals seemed unreachable. 
Jen’s class on clean eating was the puzzle piece Robin was missing. As the pandemic hit and moms across America made banana bread, Robin created clean alternatives. Her neighbors caught on to Robin’s desserts and before she knew it, Robin had a full-blown bakery business in her backyard. Today, Reborne Bakery offers clean alternatives to your favorite cookies, cakes, muffins, and of course, that chocolate chip banana bread. 
In this episode, Robin talks with Jen about learning to love clean cooking, why her meals haven’t changed much, the biggest benefit to clean eating, how to cook cajun foods with a clean twist, and why reading the labels has transformed Robin’s life and the life of her six-year-old son.

Key Takeaways

[01:55] - What Robin’s life looked like before eating clean. 

[05:49] - What diets Robin tried previously.

[06:14] - What prompted Robin to start dieting. 

[06:47] - When Robin finally started seeing results. 

[07:53] - How Robin’s meals changed with clean eating. 

[09:11] - How Robin introduced her kids to clean eating.

[09:53] - Why clean eating allows Robin’s son to become an advocate for himself.

[10:21] - How Robin’s kids navigate clean eating in the outside world. 

[12:24] - Why Robin started a clean desserts bakery.

[14:22] - How people react to Robin’s clean bakery.

[17:01] - Which classic cajun recipes Robin has cooked clean.

[20:11] - How you can find Robin’s bakery.


Quotes
[03:30] - “I’m sure, Jen, that your prospective clients always are scared of, ‘Well, I can’t give up cheese.’ But once you make that change and see the benefits, it’s rewarding and you just feel better.” ~ Robin Borne
[07:39] - “That was the most rewarding part. I just felt better, we all felt better. Even-keeled for energy levels, no afternoon crash, and it’s still working two-and-a-half years later.” ~ Robin Borne
[10:02] - “[My son] is now an advocate for himself, and I love that. So even when he goes to grandma’s house, he knows of course the grandmothers are going to offer a glass of milk, that’s fine. But he knows that that does not make him feel his best. So at age six, he can advocate for himself.” ~ Robin Borne

Links 

Robin Borne

Reborne Bakery

Reborne Bakery on Instagram


Atkins*


Cheez-Its*


Goldfish Crackers*


Powerade*


Connect with our host

Jen on Instagram

Jen on Facebook

Wake Up and Read the Labels!


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Released:
Jul 19, 2022
Format:
Podcast episode

Titles in the series (100)

Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.