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    Wake Up and Read the Labels!

    Wake Up and Read the Labels!

    Wake Up and Read the Labels!

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    Simple Ingredients and Big Impact with Nick Meyer

    Have you ever craved more snacks after eating one? That's because sugary snacks often l...

    20 minutes
    		Apr 30, 2024

    The Journey to Gluten-Free Cookies with Addison LaBonte

    Chronic pain often serves as a wake-up call, signaling the need for lifestyle and diet ...

    28 minutes
    		Apr 16, 2024

    A Water Sommelier’s Take on Bottled Water with Martin Reise

    As a water sommelier, Martin Reise spends his days creating content about water and sha...

    42 minutes
    		Apr 02, 2024

    The Truth About Plant-Based Milk with Brooke Harris

    Opting for plant-based alternatives often seems like a health-conscious decision. But w...

    27 minutes
    		Mar 19, 2024

    Discovering Darë Vegan Cheese with Gwendolyn Dare Hageman

    Cheese cravings are among the toughest to shake. But imagine enjoying pepper jack, spic...

    21 minutes
    		Mar 05, 2024

    Life with MS: Navigating Health and Chronic Illness with Nicole Pedra

    Keeping a positive outlook, even when things are tough, is much easier said than done. ...

    33 minutes
    		Feb 20, 2024

    Fruits on the Go with Dr. Lior Lewensztain

    When was the last time you checked the labels on your fruit snacks? It can be tough to ...

    22 minutes
    		Feb 06, 2024

    From Lifting Weights to Nutritious Plates with Barb Bolotte

    In a fitness industry saturated with misleading dieting advice and fleeting diet trends...

    25 minutes
    		Jan 23, 2024

    The Truth About Our Food System with Zen Honeycutt

    It’s time to take a closer look at fast food and the not-so-friendly surprises hiding i...

    51 minutes
    		Jan 09, 2024

    Non-Toxic Living with Kim Konte and Bruce Lanphear

    Ever wondered about the chemicals lurking in your local parks and schools? The issue of...

    40 minutes
    		Jan 02, 2024