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AMA #6 - Vulnerability Hangovers, Muscle Building, and Relationships.

AMA #6 - Vulnerability Hangovers, Muscle Building, and Relationships.

FromBetter! with Dr. Stephanie


AMA #6 - Vulnerability Hangovers, Muscle Building, and Relationships.

FromBetter! with Dr. Stephanie

ratings:
Length:
116 minutes
Released:
Jun 15, 2020
Format:
Podcast episode

Description

This gets vulnerable. Not only do Major and I get into deep dives around keto diet, hormones, protein synthesis, and relationships; we truly open up our hearts around the divine feminine. This one is for all the women out there and the ones who love them.
Released:
Jun 15, 2020
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.