After starting the show by giving away some free merch to his listeners - Joe reveals the results of his most recent blood work - along with a conversation he had with his doctor [relating to heart health]. Highlights from this episode include: The #1 cause of death worldwide; Why "total cholesterol" is an overrated blood marker; The #1 risk factor for cardiovascular disease; The "Big 3" blood tests for determining your "insulin sensitivity"; Body composition and its effect on insulin sensitivity; Joe reveals the results from his most recent blood work; The TRUTH about your "elevated liver enzymes''; The details from Joe's first cardiologist appointment...and Lots MORE! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS ReBuilt 2.0 Make Your Knee Pain Disappear! [JOE KNOWS #22] EP 167: The 8 Blood Tests You MUST Monitor For Your Health & Longevity w/ Dr. Tom Bilella DeFranco's Muscle MAG 300 DeFranco's Omega-D3 DeFranco's Clean Greens DeFranco's Tyrofeine neo40 [nitric oxide formula] Team Forever Strong app