43 min listen
Monica Voss - "Vanda Scaravelli and Esther Myers"
Monica Voss - "Vanda Scaravelli and Esther Myers"
ratings:
Length:
43 minutes
Released:
Jul 18, 2022
Format:
Podcast episode
Description
Monica Voss, co-owner and director of Esther Myers Yoga Studio, talks with J about her studies with Vanda Scaravelli and Esther Myers. They discuss her discovery of yoga through Esther and their transition from traditional Iyengar to Vanda's approach, structure and freedom, individual agency and creating your own language, the three fundamental principles behind Vanda's teaching, unwinding, elongating with wavelike pulsations of the spine, tapping into outer realms through poetry, and staying true to your convictions. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Released:
Jul 18, 2022
Format:
Podcast episode
Titles in the series (100)
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