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Maria Kirsten - "Yoga for Grown Ups"

Maria Kirsten - "Yoga for Grown Ups"

FromJ. Brown Yoga Talks


Maria Kirsten - "Yoga for Grown Ups"

FromJ. Brown Yoga Talks

ratings:
Length:
45 minutes
Released:
Jan 15, 2018
Format:
Podcast episode

Description

J met Maria Kirsten, founder of Yoga for Grown Ups, through mutual contacts in Japan and they kind of hit it off after discovering they share many common experiences and viewpoints in yoga. In this conversation, they compare notes on teaching and discuss a range of topics including the importance of self-directed mentorship, fostering gradual progressions and relationships over time, teaching people about themselves more than poses, finding your root and stabilization, somatization, and asking the big questions about where it’s all going. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.  
Released:
Jan 15, 2018
Format:
Podcast episode

Titles in the series (100)

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.