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352: Listener Q and A How to Relax In A Social Situation

352: Listener Q and A How to Relax In A Social Situation

FromThe Anxiety Coaches Podcast


352: Listener Q and A How to Relax In A Social Situation

FromThe Anxiety Coaches Podcast

ratings:
Length:
25 minutes
Released:
Nov 15, 2017
Format:
Podcast episode

Description

Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.
If you would like to leave a question or a comment go to the homepage of our website and tell us!
 
Quote: 
We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us. -Marcel Proust
 To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Nov 15, 2017
Format:
Podcast episode

Titles in the series (100)

The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech