23 min listen
239: Anxiety And The Mind Gate With Dr Mitchell Mays
239: Anxiety And The Mind Gate With Dr Mitchell Mays
ratings:
Length:
42 minutes
Released:
Oct 16, 2016
Format:
Podcast episode
Description
Today Gina welcomes Dr. Mitchell Mays to talk about his new book Mind Gate, our current information overload, and anxiety!
Quote: Dare to visualize a world in which your most treasured dreams have come true. --Ralph Martson
Links Mentioned in the show:
Dr Mays' awesome gift (FREE download of his book!) go to:
www.theanxietycoach.com
www.anxietycoachespodcast.com/group-coaching
Grab your Free Audible book by Claire Weekes or your favorite author on audio today by going to: www.anxietycoachespodcast.com/audibletrial
Quote: Dare to visualize a world in which your most treasured dreams have come true. --Ralph Martson
Links Mentioned in the show:
Dr Mays' awesome gift (FREE download of his book!) go to:
www.theanxietycoach.com
www.anxietycoachespodcast.com/group-coaching
Grab your Free Audible book by Claire Weekes or your favorite author on audio today by going to: www.anxietycoachespodcast.com/audibletrial
Released:
Oct 16, 2016
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast