12 min listen
326: How to Emotionally Co-Regulate with Your Partner (with Elizabeth Earnshaw)
326: How to Emotionally Co-Regulate with Your Partner (with Elizabeth Earnshaw)
ratings:
Length:
53 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
Elizabeth Earnshaw is a licensed marriage and family therapist and certified Gottman therapist. She is an expert on relationships and understands how essential it is that we emotionally co-regulate with our partners. She joins me this week to talk about this further, as well as how to create emotional safety in your relationship. Get full show notes and more information here: https://www.jenriday.com/326
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
0: Welcome to Vibrant Happy Women: Learn about the inspiration behind the creation of Vibrant Happy Women, how Jen triumphed over past struggles, and how she applies her personal HAPPINESS FORMULA to stay grounded and joyous. by Vibrant Happy Women