29 min listen
Episode 452: Relationships series: Healthy Friendships and Connection with Shasta Nelson
Episode 452: Relationships series: Healthy Friendships and Connection with Shasta Nelson
ratings:
Length:
48 minutes
Released:
May 25, 2022
Format:
Podcast episode
Description
When we talk about relationships, we sometimes tend to leave out friendships. But friends are such an important aspect of our lives. Shasta Nelson is back on the show to talk about how to deepen friendships, get to the heart of why friendships are important, and some ways to build meaningful connections. Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. We talk about: Why friendship is important in women’s lives (5:00) There are three requirements for a healthy relationship: positive emotions, consistency, and vulnerability (13:07) How to be vulnerable within your friendships (14:16) 49% of you feel even more distant from friends and family now than a year ago, due to the pandemic. Shasta shares how you can begin to foster and build connection with others (25:19) How to repair a friendship that has drifted apart (37:29) http://andreaowen.com/452
Released:
May 25, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 18 - How to handle fears when things are going great: This episode is two-fold: An update on those of you following the whole book publishing journey and help people with BIG fear. This book has been one the most fearful goals I have ever embarked on and has brought up a whole new array of fears. In this... by Make Some Noise with Andrea Owen