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Episode 458: Breakups, Emotions, and Healing with Dr. Elizabeth Cohen

Episode 458: Breakups, Emotions, and Healing with Dr. Elizabeth Cohen

FromMake Some Noise with Andrea Owen


Episode 458: Breakups, Emotions, and Healing with Dr. Elizabeth Cohen

FromMake Some Noise with Andrea Owen

ratings:
Length:
48 minutes
Released:
Jun 22, 2022
Format:
Podcast episode

Description

Dr. Elizabeth Cohen is on the podcast this week!  She’s a therapist who helps women maneuver through life’s toughest transitions. Most of us have been through something life-changing, either a breakup or a loss of a job. These changes can kick up complex emotions, and Dr. Cohen joins me to discuss the array of feelings that surface, and how to process them, and eventually heal.  Dr. Cohen received her Ph.D. in clinical psychology from Boston University. As part of her graduate training, she treated clients at the world-renowned Center for Anxiety and Related Disorders in Boston, MA. We talk about: Some ways a woman can process her anger following something life-changing like divorce, loss of job, etc (6:58) What it means to live by design versus living by default (21:25) Dr. Cohen answers, “What is the long-term impact of divorce?” (30:45) How to believe in your ability to heal (39:52) Letting go of resentment in a broken relationship (40:30) http://andreaowen.com/458  
Released:
Jun 22, 2022
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.