13 min listen
Ep 149: How to Move On Without Closure
FromHelp Me Be Me
ratings:
Length:
59 minutes
Released:
Jul 7, 2021
Format:
Podcast episode
Description
How to move on if you didn’t get any explanation as to why someone is ending a relationship. Maybe that’s a romantic relationship. Maybe that’s a work relationship. Or maybe that’s a friendship. Because in that situation you might be searching for grounding that never comes. And this can be one of the hardest ways to end something – because it’s in itself a trauma.
If you are in need of more information on this subject, you can check out The Break-Up Album on YayWithMe.com/shop/the-break-up-album
That is my “break-up coach in a podcast album” that deals with how to move through a break-up in the most empowering, self-loving way possible. This is really like a truncated version of a chapter in the podcast album. And if you are really struggling, I highly recommend checking out BetterHelp.com/HelpMeBeMe and chatting with a therapist. This can bring up a lot of old trauma around loss. Regardless - I send you my love and positive vibes of healing and self-discovery! xox
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are in need of more information on this subject, you can check out The Break-Up Album on YayWithMe.com/shop/the-break-up-album
That is my “break-up coach in a podcast album” that deals with how to move through a break-up in the most empowering, self-loving way possible. This is really like a truncated version of a chapter in the podcast album. And if you are really struggling, I highly recommend checking out BetterHelp.com/HelpMeBeMe and chatting with a therapist. This can bring up a lot of old trauma around loss. Regardless - I send you my love and positive vibes of healing and self-discovery! xox
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 7, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 5: Letting Go: Letting go of someone or something you love can b… by Help Me Be Me