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An Introduction to "The Break-Up Album" (in honor of Valentine's Day)

An Introduction to "The Break-Up Album" (in honor of Valentine's Day)

FromHelp Me Be Me


An Introduction to "The Break-Up Album" (in honor of Valentine's Day)

FromHelp Me Be Me

ratings:
Length:
9 minutes
Released:
Feb 11, 2016
Format:
Podcast episode

Description

Hi friends, in honor of Valentine’s Day I wanted to share the introduction to “The Break-Up Album” my podcast album coming out later this year. Why? Because it can be a difficult holiday for many of us – the pressure is on! And if you’ve recently been through a break-up, Valentine’s Day can be like a party to celebrate your pain – it salts the wound and makes you feel like you’re not good enough because you don’t have a person to call your own. But in reality, you’ve been given a gift – if you choose to see it that way. That’s what the Break-Up Album is all about! Making this break-up into the best thing that ever happened to you. Which I believe it can be. So with that – take a listen to the introductory chapter of, “The Break-Up Album” available later this year. If you’d like to be added to the pre-order mailing list, head to HelpMeBeMe.com and click on the album. Sending you much love this week and every week!! xox Sarah May B.
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Released:
Feb 11, 2016
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com