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064 | Mel Robbins: "Start Counting Backwards."

064 | Mel Robbins: "Start Counting Backwards."

FromDepression Detox Show | Daily Inspirational Talks


064 | Mel Robbins: "Start Counting Backwards."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
14 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

Mel Robbins is BACK! In this episode, Mel shares the three most effective ways to use the 5-second rule.   You can watch her talk here (https://www.youtube.com/watch?v=PWE4haP88Gw)   Connect with Mel Robbins:    Website: https://melrobbins.com   Instagram: melrobbins  (https://www.instagram.com/melrobbins/)   YouTube: Mel Robbins (https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g)   Book: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage  (https://www.amazon.com/gp/product/1682612384/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek - Jo seffs)   Follow The Show On Instagram at @DepressionDetoxShow.    Text 347-584-8512 for inspirational texts 3 days a week, from me.
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm