40 min listen
Episode 50: Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who…
Episode 50: Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who…
ratings:
Length:
44 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben’ Bocchicchio who developed this method of working out that anyone can do. He’s worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic fitness none thought possible. Seldom does any of us get the chance to not only talk with someone who really knows his material (he has two PH.Ds and a Masters degree) but someone who has 50 years experience with the medical, metabolic and the coaching of tens of thousands of clients and patients. Listen in as Dr. Ben Bocchiocchio shares some of his journey with us from his High School days to the history and the science behind his work. The "15 Minutes to Fitness:Dr. Ben's SMaRT Plan for Diet and Total Health" Author and man most associated with high intensity interval training as we know it takes us on a historical, educational, and scientific trip. Enjoy. Dr. Ben Drbenbo.comDr Ben's BookBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 006: Keto Week 1 discussion w/ (Keto-Newbie) Brian by Dr Karl Goldkamp - Keto Naturopath