The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your gene - nutrient interaction. This topic will be elaborated on future podcasts and is meant to be a foundational explanation for further discussions.Abstracts of studies The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231 https://www.ncbi.nlm.nih.gov/pubmed/23653228 https://www.ncbi.nlm.nih.gov/pubmed/20143151 https://livingwellmom.com/mthfr-autistic-child/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882968/Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl