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What you need to know about oxidative priority of your foods...it’s the ultimate mix of fuel for you.

What you need to know about oxidative priority of your foods...it’s the ultimate mix of fuel for you.

FromDr Karl Goldkamp - Keto Naturopath


What you need to know about oxidative priority of your foods...it’s the ultimate mix of fuel for you.

FromDr Karl Goldkamp - Keto Naturopath

ratings:
Length:
37 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

This sounds pretty esoteric...Oxidative Priority...But it really means the order in which your body (you metabolism) must burn it’s fuel. Alcohol is number one. It must be burned off because it can't be stored...But when you are ‘burning your alcohol’ you are NOT burning anything else...Your carbs are being stored immediately.This will be a fascinating understanding of why you blood glucose levels go down with a glass of wine, but also how you can create outrageously intense Glucose-keto index numbers if you are having any MCT oil or ketones at the same time. In fact you can achieve a GKI equivalent to a 7 day fast in just an hour. Not sure that is a good thing...though there is no negative data on this.Listen in and you will think differently about your macros of the food you eat.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.
Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (100)

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.