35 min listen
Episode 36: What I learned from a 7 Day Fast
Episode 36: What I learned from a 7 Day Fast
ratings:
Length:
43 minutes
Released:
Oct 17, 2018
Format:
Podcast episode
Description
After leading a group through their first fast...I go over my own 7 days fast, the data, what changed and how fasting is...once again…being used to reverse type II diabetes. Show Links:Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin http://casereports.bmj.com/content/2018/bcr-2017-221854.full ADA Deems Low Carb Diet Medical Nutrition Therapy for T2D http://www.lchf-rd.com/2018/10/11/ada-deems-low-carb-diet-medical-nutrition-therapy-for-t2d/ Glucose - Ketone Index https://static-content.springer.com/esm/art:10.1186/s12986-015-0009-2/MediaObjects/12986_2015_9_MOESM1_ESM.xlsx Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl
Released:
Oct 17, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 010: Week 3 discussion w/ (Keto-Newbie) Brian by Dr Karl Goldkamp - Keto Naturopath