In episode 3 of The BrainFood Show podcast, we discuss the fascinating origins of the Food Pyramid and why that is a horribly unhealthy way to eat (and why the USDA made it that way even though they knew well it wasn’t a healthy recommendation at the time).  We also discuss whether eating too much salt is actually bad for [...]
The post The Preposterous Pyramid (The BrainFood Show Episode 3) appeared first on Today I Found Out.