28 min listen
Healthy Eating Improves Fitness the Same as 4,000 Extra Steps Per Day, Dissecting Carnivore MD's Horrible Oatmeal Take
Healthy Eating Improves Fitness the Same as 4,000 Extra Steps Per Day, Dissecting Carnivore MD's Horrible Oatmeal Take
ratings:
Length:
36 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
Wednesday, May 17th — In this episode we talk about: Healthy dinners last night, more grilled cheese controversy Weather report: Healthy eating equivalent to fitness improvement of walking 4,000 extra steps per day, mushroom consumption booming in Australia, Taco Bell appeals "Taco Tuesday" trademark, asteroid not likely to end civilization in the next 1,000 years Carnivore, MD's horrible oatmeal take (https://www.instagram.com/reel/Cr3upk4rSTL/?igshid=MzRlODBiNWFlZA==) Harvard School of Public Health's info on health outcomes of eating oats (https://www.hsph.harvard.edu/nutritionsource/food-features/oats/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
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