17 min listen
Why bitter foods are better for you
ratings:
Length:
7 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
Many of us describe ourselves as having a sweet tooth. But science is now unlocking the secrets of why having a well-developed taste and tolerance to bitter foods could have a wealth of health benefits. But even with their many health benefits, the bitterness of foods such as broccoli, spinach and turnip can put people off. Now new research finds that the taste perception of bitter foods can change the more they are eaten.Links referred to in the podcastBitter taste and salivary proteins adaptationhttps://pubmed.ncbi.nlm.nih.gov/31053859Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
My top nutrition myths by Thinking Nutrition