Gill Tietz: Sober Powered

FromA Sober Girls Guide Podcast

Start listening View podcast show

Gill Tietz: Sober Powered

FromA Sober Girls Guide Podcast

ratings:

Length:

44 minutes

Released:

Sep 10, 2021

Format:

Podcast episode

Description

With a top-rated podcast and youtube channel, Gill Tietz is helping you embrace sobriety with science. Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts.

Released:

Sep 10, 2021

Format:

Podcast episode

Titles in the series (100)

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

Skip carousel

Sherry Jordison: A Sober Girls Mom: This week you will realize the apple doesn't fall far from the tree. My mom, Sherry is back on the podcast after two years to give us an update. Sherry talks about how she copes and manages her three children who are in different stages of substance... by A Sober Girls Guide Podcast
43 min listen
Flavio: Sober Babes Club: Flavio is the funniest, sweetest and most down to earth celebrity make up artist I have ever met! He also happens to be the creator of my new favorite Instagram account and community, Sober Babes Club. On this episode, Flavio walks us through his... by A Sober Girls Guide Podcast
42 min listen
Kristin Walker: Sober Brown Girls: This week I chat with the woman, the legend, the pioneer behind Sober Brown Girls blog and Instagram account, Kristin Walker. Kristin gives us the behind the scenes look at her recovery process, how she got sober, and why she created Sober Brown... by A Sober Girls Guide Podcast
40 min listen
Mark Brand: Love Hard: Mark Brand is a social impact entrepreneur, a retired rap DJ, and a sober guy. Mark loves hard and it shows. He shares how he has found and chased his passions and how he let them fuel his purpose in life. by A Sober Girls Guide Podcast
45 min listen
Tawny Lara: Recovery Rocks: Tawny Lara is a multi-faceted, vibrant member of the recovery community. Her work has been featured in Playboy, Huffington Post, The Temper, etc. She sat down to share her recovery story and how ditching booze has allowed her dreams and goals to blow... by A Sober Girls Guide Podcast
47 min listen
Noa Shaw: Stop Thinking Thoughts That Scare You: Now 13+ years sober, has truly turned his life around. Today, he teaches sold-out SoulCycle classes in NYC multiple times a week. Outside of his inspiring and energetic classes, the certified life coach guides his clients to become better versions of... by A Sober Girls Guide Podcast
51 min listen
Lalita and Ashley: Recovery Life Apparel: Lalita and Ashley are the recovery rockstars behind Recovery Life Apparel. Together these best friends are showing the world how recovery is a lifestyle and how to be proud of it. Their motivating and inspirational Tik Tok videos are helping people... by A Sober Girls Guide Podcast
51 min listen
Shea Gomez: No Booze Babes: It is our 100th episode and what better way to celebrate than with the girl who has been there and drank that, Shea Gomez of No Booze Babes. Shea chats about her sobriety journey and her experience of being on stages, traveling the world and life in... by A Sober Girls Guide Podcast
46 min listen
Arlina Allen: One Day at a Time: Arlina Allen walks us through her recovery journey and how getting laid off from her sales job she is now able to pay it forward and started her dream career. The podcast host and coach uses her many years of recovery to help women change their... by A Sober Girls Guide Podcast
40 min listen
Ted Moskovitz: AMMA Healing: Ted from AMMA Healing demystifies CBD and gives you everything you need to know but may not want to hear about this plant-based medicine. We talk about limiting beliefs and deserving to feel good in life and how we define that. He walks us through his... by A Sober Girls Guide Podcast
50 min listen
Carter and Elizabeth: Booze Free Bitches: On this episode, I enter into a thrupple with Carter and Elizabeth of the Booze Free Bitches. We explore the spectrum of drinking and not drinking and everything in between. Carter and Elizabeth describe their struggles at 26 and 27 years old and how... by A Sober Girls Guide Podcast
46 min listen
Amber: The Sober Nutrition Coach Part 2: Amber is back to give you tips and tricks on how to get the most out of your recovery through nutrition. We touch on sugar cravings, why you get them, how to curb them and what supplements you should be taking and why. by A Sober Girls Guide Podcast
63 min listen
Jolene Park: Grey Area Drinking: Her incredible TEDx talk has over 180K views and counting. Jolene Park is the expert on great area drinking and she walks us through her recovery journey and how she helps other women recover as well. by A Sober Girls Guide Podcast
48 min listen
Chrissie Rivers: Black Recovery Matters: Chrissie walks us through her recovery journey. We talk about the added hardships and why it is so important to have safe spaces in recovery for people of color. Chrissie tells us how Black Recovery Matters and Sunday Black Coffee Meeting were... by A Sober Girls Guide Podcast
40 min listen
Jessica Jeboult: Top 3 Questions, Tips &Tricks About Sobriety: From email, social media, and direct messages, I answer and give you the top tips and tricks to sobriety. From relationships to how to start your booze-free bonanza, I answer it all! Visit for workbooks, journals, coaching and community by A Sober Girls Guide Podcast
32 min listen
Scott Strode: The Phoenix: Since 2006, The Phoenix has helped 38,000 people across America rise above addiction and harness the power of self-transformation. The only requirement to join is 48hrs of sobriety. Scott walks us through his recovery journey and how he created this... by A Sober Girls Guide Podcast
46 min listen
Sarah Levy: Sobriety and Relationships: Sarah Levy has written for some of the biggest publications out there. From the New York Times, Refinery 29 to Cosmopolitan, Sarah has been single-handedly changing the stereotype of what sobriety looks and feels like by sharing her recovery journey... by A Sober Girls Guide Podcast
41 min listen
Alysse Bryson: The Sober Curator: The brains and the beauty behind The Sober Curator, Alysse, shares her epic recovery journey. From a single mother fighting her way through addiction to maintaining a successful high-powered career that only fueled her addiction, Alysse walks us... by A Sober Girls Guide Podcast
67 min listen
Molly: Counter Culture Club: Molly walks us through her recovery journey and how she is paying it forward and created Counter Culture Club for women who want to change their relationship with alcohol. by A Sober Girls Guide Podcast
39 min listen
Brooke Robichaud: Seek Purpose: She's an author, podcaster, mom, and sober girl, Brooke Robichaud shares her recovery journey. Through losing loved ones and family members to addiction Brooke brings empathy, love, and kindness to this episode. by A Sober Girls Guide Podcast
47 min listen
Amber Warren: The Sober Nutrition Coach: Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her... by A Sober Girls Guide Podcast
54 min listen
Melissa Urban: The Whole 30: Melissa Urban is the co-founder of The Whole 30, a 6 time New York Times best-selling author, a personal boundary advisor, and a recovered drug addict. She walks us through her sobriety and recovery journey and how her path to healing led her to... by A Sober Girls Guide Podcast
44 min listen
Brianne Davis: Secret Life of a Hollywood Sex and Love Addict: Brianne Davis is an actress, mother, new author, and a recovery rockstar. She walks us through her experience of being on the Hollywood scene and dealing with love and sex addiction. by A Sober Girls Guide Podcast
41 min listen
Kat Von D: Lucky 13: You may know her from her hit tv show, but there is so much more to Kat Von D. She is an entrepreneur, a mom, and a sober girl. Kat walks us through her 13-year recovery journey. Her vulnerability and honesty make her that much more of an inspiration... by A Sober Girls Guide Podcast
40 min listen
Laura Willoughby: Club Soda: This week we go across the pond to chat with a booze-free legend who is paving the way in the alcohol-free community, Laura Willoughby. The founder of Club Soda takes us through her recovery story and how she created Club Soda and The Mindful Drinking... by A Sober Girls Guide Podcast
48 min listen
A Sober Girls Guide to Values: In this episode, I dive into what values are, how to spot them, and why they are important to your recovery journey. Grab a pen and paper as I walk you through an exercise on how to discover your values and act on them to bring forth a happy, healthy,... by A Sober Girls Guide Podcast
32 min listen
Lindsey Metselaar: We Met at Acme: Lindsey is the millennial dating guru/ best friend everyone needs. The ever-popular We Met at Acme podcast host is here to share her recovery journey and give some sober dating and relationship advice. by A Sober Girls Guide Podcast
47 min listen
Laura: Your Sober Pal: You may know her videos from Tik Tok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal. Head to and use code... by A Sober Girls Guide Podcast
43 min listen
Eden Sassoon: Taming Your Inner Voice: When Eden Sassoon is around it is always a party! Trigger warning: in this episode, we discuss if not drinking is forever-ever and what happens in life after recovery. Eden is open and vulnerable as she shares her struggles and how to keep her inner... by A Sober Girls Guide Podcast
51 min listen
Sobriety Q & A Pt. 2: I want you to have the answers to your questions asap and in this episode, I answer your top sobriety and recovery questions. From how to actually get sober, how long it took, what to do if you don't experience a "rock bottom" to how to bridge the... by A Sober Girls Guide Podcast
39 min listen

More Episodes from A Sober Girls Guide Podcast

Skip carousel

A Sober Girls Guide Mindset Hack: Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of choices and decisions, use this hack to empower you everyday. by A Sober Girls Guide Podcast
41 min listen
Jaime: Hype Girl Healing: Your very own hype girl is in the building, Jamie from Hype girl healing is here to walk us through her relationship with alcohol and how she uses the power of compassion and the energy of being your own hype girl to make long lasting changes. Jaime ... by A Sober Girls Guide Podcast
39 min listen
Kaitlin Stephens: Do You Have Anxiety?: Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us tools and mindset shifts to help you to embrace your... by A Sober Girls Guide Podcast
40 min listen
A Sober Girls Guide to Confidence: In this episode I expand on how to build confidence in sobriety and how to come back from a "sip up." by A Sober Girls Guide Podcast
41 min listen
Chirasmita & Priyanka: Zero Proofed: Priyanka and Chirasmita are the sober sisters who are on a mission to throw the best booze free events. They share their journey and relationship with alcohol and how it lead to create Zero Proofed pop up booze free events to help you find friends, b... by A Sober Girls Guide Podcast
47 min listen
Sam Bail: Third Place Bar: Get ready for a super high dose of sobriety positivity. Sam Bail is the owner of 3rd place bar and she is here to share her story and break down why she loves sobriety and how to stop overthinking changing your relationship with alcohol and just do ... by A Sober Girls Guide Podcast
43 min listen
Elizabeth Levitt: Dri Kit: What do you do when you work for big alcohol and your values no longer align? For Elizabeth the natural solution was to create the prettiest curated non alcoholic kits that are delivered right to your door. Elizabeth explains how her husbands choice ... by A Sober Girls Guide Podcast
46 min listen
Krista Williams: The Life Edit: Krista Williams the co host and co founder of Almost 30 podcast and community is here to talk about her relationship with alcohol and how and why she decided to break up with alcohol at 26. We venture into what her relationship looks like today and h... by A Sober Girls Guide Podcast
42 min listen
A Sober Girls Guide to Relationships: On this episode Cait asks me the hard questions and holds me accountable to breaking habits and patterns in relationships. There are definitely a few tears as we dive into relationships in sobriety and how your relationship to yourself is paramount t... by A Sober Girls Guide Podcast
59 min listen
A Sober Girls Guide to Boredom: Is the fear of being boring or the thought of boredom keeping you from changing your relationship with alcohol once and for all? I give you the tips and tricks to uncover what it means and how to banish boredom. by A Sober Girls Guide Podcast
32 min listen
Vergie Arandid: Binge Bar by A Sober Girls Guide Podcast
41 min listen
Mimi Bouchard: Super Human: If you are not into meditating this episode is for you! Mimi Bouchard founder of Superhuman is here to share how her relationship with alcohol has allowed her to become Superhuman. From crushing business and personal goals Mimi shares her tips on how... by A Sober Girls Guide Podcast
45 min listen
Laura McKowen: Push Off from Here: Laura Mckowen is back on the podcast and this time with a new book and new outlook on relationships. In this episode we talk all about love addiction, co dependancy and anxious attachment and how it plays into our relationships and in turn how it aff... by A Sober Girls Guide Podcast
54 min listen
Danielle Laporte: How to Be Loving by A Sober Girls Guide Podcast
47 min listen
Sarah Levy: Drinking Games: Sarah and I catch up on how her life has excelled since her last visit on the podcast. We talk all things relationships, sober dating and how to plan and execute and enjoy your wedding, booze free. by A Sober Girls Guide Podcast
53 min listen
Sarah & Kayla: Sip Steady: Best friend duo Sarah and Kayla share how their relationships with alcohol lead to the birth of Sip Steady a women-owned marketing, PR, and events agency that partners with innovative non-alcoholic brands and sober-friendly businesses. by A Sober Girls Guide Podcast
52 min listen
Cait Madry: Clearheaded: Cait Madry, the host and founder of Clear headed is here to share how she changed her relationship with alcohol and how it affected her whole outlook on life. As an actress she was done pretending alcohol was helping her in any shape or form. We dive... by A Sober Girls Guide Podcast
47 min listen
Suzette Ramcharan: DRNK: Suzette is a driven business woman and social butterfly that always used alcohol to forge both business and personal connections. Suzette walks us through how she changed her work hard, play hard mentality and used her booze free journey to create DR... by A Sober Girls Guide Podcast
38 min listen
Talia Bennick: Crisp & Crude: Terpenes, hemp, botanicals, what do they all mean and how can they help us change our relationship with alcohol? Talia Bennick, founder of Crisp & Crude is here to share how she changed her relationship with alcohol with the help of terpenes, hemp an... by A Sober Girls Guide Podcast
30 min listen
Rudy & Ila: Parch NA Cocktails by A Sober Girls Guide Podcast
42 min listen
Marci Hopkins: Wake Up With Marci by A Sober Girls Guide Podcast
43 min listen
Brooke Scheller: Sugar Cravings and Sobriety by A Sober Girls Guide Podcast
47 min listen
Jessica Selander: Joyus Non Alcoholic Wines by A Sober Girls Guide Podcast
65 min listen
Fiona Hepher: Guide to Non Alcoholic Alternatives by A Sober Girls Guide Podcast
45 min listen
A Sober Girls Guide to Holidays by A Sober Girls Guide Podcast
32 min listen
Dating a Sober Girl by A Sober Girls Guide Podcast
41 min listen
Kevin Kreider: Bling Empire by A Sober Girls Guide Podcast
51 min listen
Brianda Gonzales: The New Bar by A Sober Girls Guide Podcast
40 min listen
Kim Bellas: Sober is the New Cool by A Sober Girls Guide Podcast
44 min listen
A Sober Girls Guide: Ask Me Anything by A Sober Girls Guide Podcast
39 min listen

Related podcast episodes

Skip carousel

RE 366: Walking Each Other Home: Episode 366 – Walking each other home Today we have Hailey. She is 29, from Portland, OR, and took her last drink on September 3, 2019. Highlights from Paul Focus on the similarities, not the differences – if you... by Recovery Elevator ?
63 min listen
Anders Osborne: Anders Osborne is a talented singer, blues guitarist and songwriter from New Orleans. He was dependent on alcohol for years, and it nearly destroyed his career and family. Anders opens up about his struggles with addiction, explains how he got sober and shares songs about those experiences. by Back from Broken
36 min listen
HLS S1E0: Welcome to the Hangover Liberation Society! by The Hangover Liberation Society
1 min listen
Dana Smith: Dana Smith has a unusual job: She helps people in recovery reach their potential at a gym dedicated to sobriety and fitness. This is the story of how she overcame her own addiction, found new purpose in life after a horrific accident, and built a career she loves. by Back from Broken
28 min listen
The 5 Big Mistakes People Make When Quitting Drinking Alcohol by The Happy Sober Podcast (The Stop Drinking Expert)
26 min listen
Keri Blakinger: Hear Keri Blakinger's journey from the edge of athletic stardom, to the depths of her addiction, to a new career that puts her in the national spotlight for something entirely different. by Back from Broken
26 min listen
RE 316: Sober VS In Recovery: Episode 316 – When I get an urge or a craving, I'll be better next time this creeps up. Paul took his last drink on February 29, 2020. He is from Long Island and is 30 years old. This is his story of living alcohol-free (AF).... by Recovery Elevator ?
58 min listen
EP 547: Naked Life Story - Claire: If there was a common theme in Claire’s life, it would be an overwhelming struggle to feel accepted. This theme led to Claire drinking as a way to fit in - starting as a teenager, at University, and again as an adult struggling through career... by This Naked Mind Podcast
46 min listen
Andy Bellatti: Andy Bellatti couldn't resist the lights and sounds of a slot machine. Then he hit bottom -- and that led him to confront the demons that fueled his gambling addiction, and finally get help. by Back from Broken
33 min listen
Boutique Addiction Treatment Services: Alignment Addiction Recovery: We met the lovely Eamon and Nina at the Evolution of Addiction Treatment confernece in Los Angeles, Ca. They were calm in a sea of noise on a busy exhibit hall floor. We simply had to interview them! Eamon O’Hara comes from a substance abuse... by Mental Health News Radio
36 min listen
Episode 111: The Abstinence Myth with Dr. Adi Jaffe: Can we be successful at beating addiction if we don’t abstain altogether? Annie Grace welcomes back her first-ever, second-time guest, Dr. Adi Jaffe in today’s episode to discuss his book, “The Abstinence Myth.” Dr. Jaffe’s unique... by This Naked Mind Podcast
39 min listen
Ep 258. Grief with Krista St-Germain: Why we want to choose our responses to loss consciously and intentionally. by Better Than Happy
36 min listen
Kristen Bear: Creative Sobriety: Kristen is crushing the stigma and cultivating a community among sober and sober curious creatives. She walks us through her journey to self-empowerment and tapping into her creativity to aid her recovery. by A Sober Girls Guide Podcast
49 min listen
RE 369: You Can Be Right or You Can Have Peace: Episode 369– You can be right, or you can have peace Today we have Katherine. She is from Colorado and took her last drink on September 24, 2021. Ditch the Booze: .com/cafére Promo Code: OPPORTUNITY Kala... by Recovery Elevator ?
64 min listen
77. Tiny Habits: Habit change doesn’t have to be grand, spectacular, or a massive shift all at once. In fact, it may be better to start small, tiny, you might say. In this episode, and I break down the methodology from BJ Fogg’s and give real world examples as... by Stimulus | Helping Doctors overcome burnout, excel in leadership, and unlock their most fulfilling careers
45 min listen
Podcast 409: How Having Too Many Options Can Shut Down Your Brain + Simple Steps To Overcoming Decision Anxiety by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
61 min listen
The 4 main trauma responses & how to recognize your dominate one + a 5 step Neurocycle for healing trauma by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
41 min listen
ADDICTION: The Hidden Epidemic with Pam Killeen: Showtime: Tues, June 12th at 6pm PT / 9pm ET "Substance abuse has become our number one public health problem." - Addiction: The Hidden Epidemic by Pam Kil by Dr. Lo Radio Show
73 min listen
280: Fighting Autoimmune Disease & Depression Holistically with SoulCBD Founder Mike Lee: Back in 2013 Mike Lee was an Undefeated Boxer. He had the contracts, endorsements, wins, popularity...he had it all. Until his body started shutting down. Mike started experiencing migraines, inflammation, injury's, and really dark depression.... by Midlife Conversations with Natalie Jill
33 min listen
Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540: Today’s topic is a pretty serious one, if you have had a parent who is an alcoholic or an addict this episode is one you should listen to. Chalene’s guest is Jody Lamb who's an Adult Child of an Alcoholic, her perspective is candid and so... by The Chalene Show | Diet, Fitness & Life Balance
59 min listen
Dopey 323: Backstreet‘s Back! AJ McClean, Cocaine, Booze, Alan, Ask Erin, Recovery, Covid: This week on Dopey! We are joined by pop royalty! AJ McClean of the Backstreet Boys calls into the show to tell his own story of debauchery turned recovery! We learn of access to excess and much more in his triumphant journey! PLUS the return of my dad!... by Dopey: On the Dark Comedy of Drug Addiction
103 min listen
Sober Girl Society's Millie Gooch: 30, Flirty, and Surviving: In this episode of Sober Stories, host Beth Bowen welcomes Millie Gooch, founder of Sober Girl Society, for a deep conversation on the journey to sobriety and the importance of creating a supportive, non-judgemental community for those seeking an... by Sober Stories
57 min listen
#3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION ? by Guided Meditation
15 min listen
The Sober Truth: Dr. Lance Dodes by Freethought Radio
43 min listen
EP 589: Naked Life Story - Meredith by This Naked Mind Podcast
45 min listen
Episode 315: How to Feel Less Numb & Letting Go of Old Therapist: Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode: I can't feel emotions. How can I start feeling things? I keep in touch with my old therapist still. Is that holding me back? As... by The Hardcore Self Help Podcast with Duff the Psych
41 min listen
Why Alcohol And Weight Loss Don't Go Together by The Happy Sober Podcast (The Stop Drinking Expert)
16 min listen
The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard: Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry. The biggest clients of this? US citizens. And this is happening right under our watch and it is not being talked about nearly... by Midlife Conversations with Natalie Jill
43 min listen
NOV BONUS: Declutter Your Life: A Success Mindset: Do you have a mindset for success? Have you noticed how a cluttered mind can affect how well you preform at work or are able to stay focused? Would you like to create a more positive outlook but not sure how to go about it? Learn tips to create... by Clear Your Clutter Inside & Out
53 min listen
EP 588: Reader Question - How do I break the cycle of recurring data points?: Annie Grace is back again answering questions. This week’s episode is a real treat as you get to listen in on an actual real-life coaching call with Annie. Tune in as Annie helps tackle the issue of going back to drinking over and over again with... by This Naked Mind Podcast
15 min listen

Discover this podcast and so much more

Gill Tietz: Sober Powered

Gill Tietz: Sober Powered

Description

Titles in the series (100)

More Episodes from A Sober Girls Guide Podcast

Related podcast episodes