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Kaitlin Stephens: Do You Have Anxiety?

Kaitlin Stephens: Do You Have Anxiety?

FromA Sober Girls Guide Podcast


Kaitlin Stephens: Do You Have Anxiety?

FromA Sober Girls Guide Podcast

ratings:
Length:
40 minutes
Released:
Apr 28, 2023
Format:
Podcast episode

Description

Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us tools and mindset shifts to help you to embrace your anxious parts and what we can learn and from them.
Released:
Apr 28, 2023
Format:
Podcast episode

Titles in the series (100)

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.