A Sober Girls Guide to Holidays

FromA Sober Girls Guide Podcast

Start listening View podcast show

A Sober Girls Guide to Holidays

FromA Sober Girls Guide Podcast

ratings:

Length:

32 minutes

Released:

Nov 18, 2022

Format:

Podcast episode

Description

Holidays are stressful, arm yourself with these tips and tricks not only survive the holidays booze free, but to thrive!
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ASGG and get on your way to being your best self.

Released:

Nov 18, 2022

Format:

Podcast episode

Titles in the series (100)

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

Skip carousel

Tawny Lara: Recovery Rocks: Tawny Lara is a multi-faceted, vibrant member of the recovery community. Her work has been featured in Playboy, Huffington Post, The Temper, etc. She sat down to share her recovery story and how ditching booze has allowed her dreams and goals to blow... by A Sober Girls Guide Podcast
47 min listen
Carter and Elizabeth: Booze Free Bitches: On this episode, I enter into a thrupple with Carter and Elizabeth of the Booze Free Bitches. We explore the spectrum of drinking and not drinking and everything in between. Carter and Elizabeth describe their struggles at 26 and 27 years old and how... by A Sober Girls Guide Podcast
46 min listen
Jessica Jeboult: Top 3 Questions, Tips &Tricks About Sobriety: From email, social media, and direct messages, I answer and give you the top tips and tricks to sobriety. From relationships to how to start your booze-free bonanza, I answer it all! Visit for workbooks, journals, coaching and community by A Sober Girls Guide Podcast
32 min listen
Kristin Walker: Sober Brown Girls: This week I chat with the woman, the legend, the pioneer behind Sober Brown Girls blog and Instagram account, Kristin Walker. Kristin gives us the behind the scenes look at her recovery process, how she got sober, and why she created Sober Brown... by A Sober Girls Guide Podcast
40 min listen
Sarah Levy: Sobriety and Relationships: Sarah Levy has written for some of the biggest publications out there. From the New York Times, Refinery 29 to Cosmopolitan, Sarah has been single-handedly changing the stereotype of what sobriety looks and feels like by sharing her recovery journey... by A Sober Girls Guide Podcast
41 min listen
Kat Von D: Lucky 13: You may know her from her hit tv show, but there is so much more to Kat Von D. She is an entrepreneur, a mom, and a sober girl. Kat walks us through her 13-year recovery journey. Her vulnerability and honesty make her that much more of an inspiration... by A Sober Girls Guide Podcast
40 min listen
Sherry Jordison: A Sober Girls Mom: This week you will realize the apple doesn't fall far from the tree. My mom, Sherry is back on the podcast after two years to give us an update. Sherry talks about how she copes and manages her three children who are in different stages of substance... by A Sober Girls Guide Podcast
43 min listen
Braunwyn Windham-Burke: The Real Sober Housewife of OC: You may know her from the Real Housewives of Orange County. Braunwyn Windham-Burke is here to walk us through her recovery journey and the trials and tribulation that come with getting sober on national tv. by A Sober Girls Guide Podcast
40 min listen
Ted Moskovitz: AMMA Healing: Ted from AMMA Healing demystifies CBD and gives you everything you need to know but may not want to hear about this plant-based medicine. We talk about limiting beliefs and deserving to feel good in life and how we define that. He walks us through his... by A Sober Girls Guide Podcast
50 min listen
Flavio: Sober Babes Club: Flavio is the funniest, sweetest and most down to earth celebrity make up artist I have ever met! He also happens to be the creator of my new favorite Instagram account and community, Sober Babes Club. On this episode, Flavio walks us through his... by A Sober Girls Guide Podcast
42 min listen
Laura Willoughby: Club Soda: This week we go across the pond to chat with a booze-free legend who is paving the way in the alcohol-free community, Laura Willoughby. The founder of Club Soda takes us through her recovery story and how she created Club Soda and The Mindful Drinking... by A Sober Girls Guide Podcast
48 min listen
Scott Strode: The Phoenix: Since 2006, The Phoenix has helped 38,000 people across America rise above addiction and harness the power of self-transformation. The only requirement to join is 48hrs of sobriety. Scott walks us through his recovery journey and how he created this... by A Sober Girls Guide Podcast
46 min listen
Shea Gomez: No Booze Babes: It is our 100th episode and what better way to celebrate than with the girl who has been there and drank that, Shea Gomez of No Booze Babes. Shea chats about her sobriety journey and her experience of being on stages, traveling the world and life in... by A Sober Girls Guide Podcast
46 min listen
Kelsey Moreira: Doughp: Kelsey is the owner and founder of a kickass cookie dough company, Doughp. She has been featured in Forbes 30 under 30, Inc Magazine, and appeared on Sharktank. Kelsey walks us through her recovery journey and how she made her passion into a booming... by A Sober Girls Guide Podcast
42 min listen
Chrissie Rivers: Black Recovery Matters: Chrissie walks us through her recovery journey. We talk about the added hardships and why it is so important to have safe spaces in recovery for people of color. Chrissie tells us how Black Recovery Matters and Sunday Black Coffee Meeting were... by A Sober Girls Guide Podcast
40 min listen
Jolene Park: Grey Area Drinking: Her incredible TEDx talk has over 180K views and counting. Jolene Park is the expert on great area drinking and she walks us through her recovery journey and how she helps other women recover as well. by A Sober Girls Guide Podcast
48 min listen
Brooke Robichaud: Seek Purpose: She's an author, podcaster, mom, and sober girl, Brooke Robichaud shares her recovery journey. Through losing loved ones and family members to addiction Brooke brings empathy, love, and kindness to this episode. by A Sober Girls Guide Podcast
47 min listen
Molly: Counter Culture Club: Molly walks us through her recovery journey and how she is paying it forward and created Counter Culture Club for women who want to change their relationship with alcohol. by A Sober Girls Guide Podcast
39 min listen
Jessica Stanchfield: Coming Home: Jessica walks us through her recovery journey and how childhood trauma led to her substance abuse. She brings us back to her life working in Miami's hottest club and how that fueled her addiction. by A Sober Girls Guide Podcast
37 min listen
Sobriety Q & A Pt. 2: I want you to have the answers to your questions asap and in this episode, I answer your top sobriety and recovery questions. From how to actually get sober, how long it took, what to do if you don't experience a "rock bottom" to how to bridge the... by A Sober Girls Guide Podcast
39 min listen
Laura: Your Sober Pal: You may know her videos from Tik Tok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal. Head to and use code... by A Sober Girls Guide Podcast
43 min listen
Jessica Jeboult: Ask Me Anything: In this episode, I answer your questions and give actionable advice when it comes to sober celebrities, how to get through the holidays, where to start on your sobriety journey, and more. Learn to rock the piano like Alicia Keys, visit ... by A Sober Girls Guide Podcast
33 min listen
Tara Conner: A Year of Yes: Tara Conner was known for holding the Miss USA title in 2006. In this episode, she dives into how being managed and in the spotlight helped and hindered her recovery journey. We also talk about how to accept things when they work out and you get a... by A Sober Girls Guide Podcast
45 min listen
Jessica Jeboult: The Highlight Reel: In this episode, I explain how having a highlight reel of my wild past as a full-time club DJ, affected my mental health and recovery process. By filtering my life to the exciting world of djing, and partying like a rockstar in LA as I hide in the... by A Sober Girls Guide Podcast
29 min listen
Arlina Allen: One Day at a Time: Arlina Allen walks us through her recovery journey and how getting laid off from her sales job she is now able to pay it forward and started her dream career. The podcast host and coach uses her many years of recovery to help women change their... by A Sober Girls Guide Podcast
40 min listen
Thomas and Dan: Exact Nature: Thomas and Dan are the father-son duo who have both fought through addiction and have created the first-ever CBD products blended with Chinese herbs geared toward aiding you through recovery. They walk us through their recovery journey and how CBD was... by A Sober Girls Guide Podcast
54 min listen
A Sober Girls Guide to Shame, Guilt and Abandonment: In this episode, I answer two of the most asked questions about sobriety and how they both steam from the fear of abandonment. by A Sober Girls Guide Podcast
24 min listen
Jessica Jeboult: This or Something Better: On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of... by A Sober Girls Guide Podcast
36 min listen
Brittany Jade: Make Your Mess Your Message: Brittany Jade my favorite Tik Toker and yours is here to share her recovery journey. From addiction, marriage, recovery, and so much more, Brittany fills us in on how she is making her mess into her message. by A Sober Girls Guide Podcast
46 min listen
Amanda White: Therapy for Women: You may have seen her on Instagram or Tiktok, Amanda White is the relatable therapist that has been getting you through the pandemic. She is also a retired party girl dedicated to helping women find peace through therapy. by A Sober Girls Guide Podcast
34 min listen

More Episodes from A Sober Girls Guide Podcast

Skip carousel

A Sober Girls Guide Mindset Hack: Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of choices and decisions, use this hack to empower you everyday. by A Sober Girls Guide Podcast
41 min listen
Jaime: Hype Girl Healing: Your very own hype girl is in the building, Jamie from Hype girl healing is here to walk us through her relationship with alcohol and how she uses the power of compassion and the energy of being your own hype girl to make long lasting changes. Jaime ... by A Sober Girls Guide Podcast
39 min listen
Kaitlin Stephens: Do You Have Anxiety?: Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us tools and mindset shifts to help you to embrace your... by A Sober Girls Guide Podcast
40 min listen
A Sober Girls Guide to Confidence: In this episode I expand on how to build confidence in sobriety and how to come back from a "sip up." by A Sober Girls Guide Podcast
41 min listen
Chirasmita & Priyanka: Zero Proofed: Priyanka and Chirasmita are the sober sisters who are on a mission to throw the best booze free events. They share their journey and relationship with alcohol and how it lead to create Zero Proofed pop up booze free events to help you find friends, b... by A Sober Girls Guide Podcast
47 min listen
Sam Bail: Third Place Bar: Get ready for a super high dose of sobriety positivity. Sam Bail is the owner of 3rd place bar and she is here to share her story and break down why she loves sobriety and how to stop overthinking changing your relationship with alcohol and just do ... by A Sober Girls Guide Podcast
43 min listen
Elizabeth Levitt: Dri Kit: What do you do when you work for big alcohol and your values no longer align? For Elizabeth the natural solution was to create the prettiest curated non alcoholic kits that are delivered right to your door. Elizabeth explains how her husbands choice ... by A Sober Girls Guide Podcast
46 min listen
Krista Williams: The Life Edit: Krista Williams the co host and co founder of Almost 30 podcast and community is here to talk about her relationship with alcohol and how and why she decided to break up with alcohol at 26. We venture into what her relationship looks like today and h... by A Sober Girls Guide Podcast
42 min listen
A Sober Girls Guide to Relationships: On this episode Cait asks me the hard questions and holds me accountable to breaking habits and patterns in relationships. There are definitely a few tears as we dive into relationships in sobriety and how your relationship to yourself is paramount t... by A Sober Girls Guide Podcast
59 min listen
A Sober Girls Guide to Boredom: Is the fear of being boring or the thought of boredom keeping you from changing your relationship with alcohol once and for all? I give you the tips and tricks to uncover what it means and how to banish boredom. by A Sober Girls Guide Podcast
32 min listen
Vergie Arandid: Binge Bar by A Sober Girls Guide Podcast
41 min listen
Mimi Bouchard: Super Human: If you are not into meditating this episode is for you! Mimi Bouchard founder of Superhuman is here to share how her relationship with alcohol has allowed her to become Superhuman. From crushing business and personal goals Mimi shares her tips on how... by A Sober Girls Guide Podcast
45 min listen
Laura McKowen: Push Off from Here: Laura Mckowen is back on the podcast and this time with a new book and new outlook on relationships. In this episode we talk all about love addiction, co dependancy and anxious attachment and how it plays into our relationships and in turn how it aff... by A Sober Girls Guide Podcast
54 min listen
Danielle Laporte: How to Be Loving by A Sober Girls Guide Podcast
47 min listen
Sarah Levy: Drinking Games: Sarah and I catch up on how her life has excelled since her last visit on the podcast. We talk all things relationships, sober dating and how to plan and execute and enjoy your wedding, booze free. by A Sober Girls Guide Podcast
53 min listen
Sarah & Kayla: Sip Steady: Best friend duo Sarah and Kayla share how their relationships with alcohol lead to the birth of Sip Steady a women-owned marketing, PR, and events agency that partners with innovative non-alcoholic brands and sober-friendly businesses. by A Sober Girls Guide Podcast
52 min listen
Cait Madry: Clearheaded: Cait Madry, the host and founder of Clear headed is here to share how she changed her relationship with alcohol and how it affected her whole outlook on life. As an actress she was done pretending alcohol was helping her in any shape or form. We dive... by A Sober Girls Guide Podcast
47 min listen
Suzette Ramcharan: DRNK: Suzette is a driven business woman and social butterfly that always used alcohol to forge both business and personal connections. Suzette walks us through how she changed her work hard, play hard mentality and used her booze free journey to create DR... by A Sober Girls Guide Podcast
38 min listen
Talia Bennick: Crisp & Crude: Terpenes, hemp, botanicals, what do they all mean and how can they help us change our relationship with alcohol? Talia Bennick, founder of Crisp & Crude is here to share how she changed her relationship with alcohol with the help of terpenes, hemp an... by A Sober Girls Guide Podcast
30 min listen
Rudy & Ila: Parch NA Cocktails by A Sober Girls Guide Podcast
42 min listen
Marci Hopkins: Wake Up With Marci by A Sober Girls Guide Podcast
43 min listen
Brooke Scheller: Sugar Cravings and Sobriety by A Sober Girls Guide Podcast
47 min listen
Jessica Selander: Joyus Non Alcoholic Wines by A Sober Girls Guide Podcast
65 min listen
Fiona Hepher: Guide to Non Alcoholic Alternatives by A Sober Girls Guide Podcast
45 min listen
Dating a Sober Girl by A Sober Girls Guide Podcast
41 min listen
Kevin Kreider: Bling Empire by A Sober Girls Guide Podcast
51 min listen
Brianda Gonzales: The New Bar by A Sober Girls Guide Podcast
40 min listen
Kim Bellas: Sober is the New Cool by A Sober Girls Guide Podcast
44 min listen
A Sober Girls Guide: Ask Me Anything by A Sober Girls Guide Podcast
39 min listen
Rebecca: Sobriety is a Superpower by A Sober Girls Guide Podcast
74 min listen

Related podcast episodes

Skip carousel

Coping with food during the holidays: Overeating on all the good things is so common during the holidays. There is more stress, more alcohol, less rest and more overwhelm across the board! We tell ourselves "I won't do this again" or "Just one more bite" until we find ourselves going ba... by Say Grace with Perfect Fit Nutrition
39 min listen
216: A Powerful Strategy To Conquer Inconsistency: Thoughts First, Actions Second by Primal Potential
24 min listen
Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking by The Hello Someday Podcast For Sober Curious Women
69 min listen
6 Tips for Surviving the Holidays: Tip 4: The holidays can be a stressful time for a number of reasons and they can often be hard on our marriages. It’s important that we learn to deal with these stressors in a healthy way and find ways to enjoy celebrating the holidays with our spouse.... by Awesome Marriage Podcast
20 min listen
164-Holiday Survival Guide: Holiday Survival Guide Surviving the holidays can be tough. Thriving in the holiday nearly impossible for some. Perhaps the holiday period is causing you more anxiety than pleasure. The anticipation of seeing certain family members might be causing... by It's Beyond the Food
30 min listen
Welcoming A New Era: How To Live Your Most Inspired Life by Just Glow With It
22 min listen
95 - Make Life More Exciting Than Food: How to stop hyper-focusing on food and begin fully living out the other areas and roles of your life. by Burn Fat With Your Brain with Maggie Sterling
26 min listen
6 Tips for Surviving the Holidays: Tip 5: The holidays can be a stressful time for a number of reasons and they can often be hard on our marriages. It’s important that we learn to deal with these stressors in a healthy way and find ways to enjoy celebrating the holidays with our spouse.... by Awesome Marriage Podcast
17 min listen
My Top Anxiety Tips: Anxiety levels are rising globally this year. In this bonus episode, I give you my top tips to help reduce your anxiety all year round. by Your Longevity Blueprint
16 min listen
#59 | Overcome Holiday Struggles: Avoid Gaining Weight by Creating a Healthy Holiday Game Plan: Feeling the holiday struggle? Overindulging in tempting treats, mindlessly snacking on leftovers, and hearing temptation scream your name? It's easy to lose focus on staying healthy amidst all the festivities. Don't worry, you're not alone. Many of u... by Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
13 min listen
101: The REAL reason you aren't sticking to your health goals by No Wellness Wankery
5 min listen
#99: My Best 9 Tips to Help You Indulge With Balance This Silly Season!: I’m all about helping you enjoy food and alcohol WHILST staying balanced and not going OTT. You truly CAN enjoy your break without throwing your health out the window in the process. These tips will help you with your health and fitness these... by Body Bites With Bec
33 min listen
164. let's talk 5 tips to stay healthy through the holidays: In today's episode I share my top 5 tips to stay healthy through the holidays. This is a question I receive yearly on IG so I am sharing all of my tips and tricks that help me stay consistent with my healthy lifestyle during the holidays so I feel my... by Plantbased, Not Perfect
35 min listen
Dr. Greg Hammer: The Four Steps to Mitigating Stress and Building Personal Resilience + Happiness: Stress is a basic a universal experience, but when there is no relief, it can swiftly turn into burnout. Dr. Greg Hammer, a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University School of Medicine,... by Motherhood Unstressed
37 min listen
Positivity & Motivation: This week on the One Year No Beer Podcast, Jen speaks about positivity motivation. When you want to change your life you will need to remain motivated and one way to do so is by having an accountability partner who will help to keep you... by OYNB Podcast
39 min listen
E83: How to Overcome Overwhelm When Balancing Your Hormones - Day 4 Fall Hormone Challenge by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
13 min listen
170: Mindful Holidays: Navigating Stress and Celebrations with Kayla Girgen by BariNation Podcast
40 min listen
6 Tips for Surviving the Holidays: Tip 2: The holidays can be a stressful time for a number of reasons and they can often be hard on our marriages. It’s important that we learn to deal with these stressors in a healthy way and find ways to enjoy celebrating the holidays with our spouse.... by Awesome Marriage Podcast
13 min listen
Fertility Support: What You Need to Know About Supporting Yourself, Your Friends, or A Family Member During Fertility Treatment: To read the full show notes for this episode, . The holidays can prove to be challenging for those in fertility treatment. This episode is all about how to care for yourself, and includes loving tips on how family and friends can support someone in... by The Egg Whisperer Show
20 min listen
Planning, Purchasing, and Prepping | Angela Borges by Let's Talk Dispatch
39 min listen
227. How are you CHOOSING to end this year? If you need some MOTIVATION, this is for you! by Mind Your Hormones
22 min listen
Breaking the Cycle of Anxiety: Simple Techniques to Set You on a Path Towards Serenity by Dear Gabby
23 min listen
Boost Your Budgeting | Tips for a Staying on Track by Today's Tips from AARP
5 min listen
147 \\ 7 Ways to Outsource Help as an ADHD Mom: Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle. As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It'... by THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms
17 min listen
$147 \\ 7 Ways to Outsource Help as an ADHD Mom: Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle. As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It'...$
Staying on top of seasonal depression and giving your hormones some love in the winter months. by Crying Burns Calories
18 min listen
164. How to Manage Stress Without Food: Welcome back to the Ready to Lose Podcast! In this episode, we're exploring effective strategies for managing stress without relying on food. We are covering four practical techniques that I use to cope with stress without turning to snacking or... by Ready To Lose
27 min listen
Satiated Episode 142: Can You Lose Weight and Practice Body Acceptance at the Same Time? by Satiated Podcast
41 min listen
Episode 269: How to Talk to Your Partner About Your Weight Loss Goals: Episode Overview Your partner has a profound impact on your behavior change journey, whether you're dating, married, cohabiting, or living apart. We understand you want to be seen, heard, and supported. Unfortunately, body and weight shame, as well as... by Balance365 Life Radio
33 min listen
012: How to elevate your your energy, health, hope & happiness! And a special gift for you!...: This episode is short and sweet, yet powerful and very uplifting! There are certain things that we can do with our minds that will increase our levels of energy, happiness, and passion for life. But, when these are missing,... by Heal Yourself. Change Your Life
25 min listen
6 Tips for Surviving the Holidays: Tip 3: The holidays can be a stressful time for a number of reasons and they can often be hard on our marriages. It’s important that we learn to deal with these stressors in a healthy way and find ways to enjoy celebrating the holidays with our spouse.... by Awesome Marriage Podcast
20 min listen

Discover this podcast and so much more

A Sober Girls Guide to Holidays

A Sober Girls Guide to Holidays

Description

Titles in the series (100)

More Episodes from A Sober Girls Guide Podcast

Related podcast episodes